{"id":651,"date":"2017-07-17T11:06:23","date_gmt":"2017-07-17T11:06:23","guid":{"rendered":"http:\/\/www.fisiohogar.com\/sevilla\/?p=651"},"modified":"2019-07-09T11:25:28","modified_gmt":"2019-07-09T11:25:28","slug":"fisioterapia-fractura-cadera","status":"publish","type":"post","link":"https:\/\/www.fisiohogar.com\/sevilla\/fisioterapia-fractura-cadera\/","title":{"rendered":"Fisioterapia en fractura de cadera"},"content":{"rendered":"

La fractura de cadera es sin duda la m\u00e1s com\u00fan en nuestros mayores, siendo a\u00fan m\u00e1s frecuente en mujeres. Las causas de las fracturas son m\u00faltiples ya que hay muchos factores que ponen en riesgo de ca\u00edda a las personas mayores como son las alteraciones de la visi\u00f3n, la p\u00e9rdida de equilibrio o la disminuci\u00f3n de la fuerza muscular.<\/span><\/p>\n

Normalmente la articulaci\u00f3n se desgasta y se fractura y por eso la persona mayor se cae aunque muchas veces se piensa que ocurre al contrario.<\/span><\/p>\n

Los avances de las nuevas pr\u00f3tesis y un tratamiento de fisioterapia desde el primer momento, hacen que los resultados sean excelentes y sin secuelas.<\/span><\/p>\n

RECUPERACI\u00d3N DE FRACTURA DE CADERA (CONSEJOS Y FISIOTERAPIA)<\/b><\/h4>\n

Tras la\u00a0operaci\u00f3n de cadera, trabajaremos la\u00a0rehabilitaci\u00f3n\u00a0desde el primer d\u00eda, pero ser\u00e1 importante seguir estas recomendaciones durante las primeras 6 semanas para que la cirug\u00eda resulte exitosa:\"\"<\/span><\/p>\n

    \n
  1. No flexionar la cadera m\u00e1s de 90\u00ba (la rodilla no puede estar m\u00e1s arriba que la cadera en la posici\u00f3n de sentado), en la taza del ba\u00f1o deber\u00e1 poner un asiento m\u00e1s alto.<\/span><\/li>\n
  2. No cruzar las piernas<\/span><\/li>\n
  3. No realizar rotaci\u00f3n interna de cadera (meter la punta del pie hacia dentro)<\/span><\/li>\n
  4. Cuidado al levantarse de la silla: Estiraremos primero la pierna pierna operada y nos ayudaremos con los brazos y la pierna sana.<\/span><\/li>\n
  5. Cuidado al levantarse de la cama, lo realizaremos igual que al levantarnos de la silla.<\/span><\/li>\n
  6. En la cama dormiremos boca arriba al menos las seis primeras semanas.<\/span><\/li>\n
  7. Cuidado al ponerse los calcetines y los zapatos, usaremos calzador con mango largo.<\/span><\/li>\n
  8. Cuidado con los giros bruscos de la pierna.<\/span><\/li>\n<\/ol>\n

    TRABAJO EN SESIONES DE FISIOTERAPIA<\/b><\/h4>\n
      \n
    1. Carga temprana,\u00a0podr\u00e1 empezar a apoyar a las 24 horas de la operaci\u00f3n\u00a0(salvo que el cirujano indique lo contrario), con la ayuda de un andador o dos muletas.<\/span><\/li>\n
    2. Empezaremos con ejercicios de flexi\u00f3n\u00a0de tobillo, rodilla y cadera en descarga, para mejorar la movilidad de las articulaciones y musculatura, adem\u00e1s de bajar la inflamaci\u00f3n y disminuir el dolor.<\/span><\/li>\n
    3. Reeducaci\u00f3n de la marcha, trabajar la musculatura estabilizadora de la cadera.<\/span><\/li>\n
    4. Tonificaci\u00f3n muscular\u00a0de toda la musculatura de los miembros inferiores.<\/span><\/li>\n
    5. Revisaremos tambi\u00e9n la zona lumbar y si es preciso realizaremos tratamiento de fisioterapia en la zona lumbar y resto de la columna si es necesario.<\/span><\/li>\n
    6. Caminar: Iremos aumentando progresivamente las distancias y retirando las ayudas ortop\u00e9dicas.<\/span><\/li>\n
    7. Trabajo de movilizaci\u00f3n de ambas caderas, estiramiento de los grupos musculares implicados en el movimiento de la cadera, principalmente, del m\u00fasculo psoas, gl\u00fateos, piramidal, cuadrado lumbar, cu\u00e1driceps e isquiotibiales, al igual que los gemelos<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

      La fractura de cadera es sin duda la m\u00e1s com\u00fan en nuestros mayores, siendo a\u00fan m\u00e1s frecuente en mujeres. Las causas de las fracturas son m\u00faltiples ya que hay muchos factores que ponen en […]<\/p>\n","protected":false},"author":17,"featured_media":653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[6],"tags":[],"class_list":["post-651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisioterapia-traumatologica"],"yoast_head":"\nFisioterapia en fractura de cadera - Fisioterapia a domicilio Sevilla<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fisiohogar.com\/sevilla\/fisioterapia-fractura-cadera\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fisioterapia en fractura de cadera - Fisioterapia a domicilio Sevilla\" \/>\n<meta property=\"og:description\" content=\"La fractura de cadera es sin duda la m\u00e1s com\u00fan en nuestros mayores, siendo a\u00fan m\u00e1s frecuente en mujeres. Las causas de las fracturas son m\u00faltiples ya que hay muchos factores que ponen en [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fisiohogar.com\/sevilla\/fisioterapia-fractura-cadera\/\" \/>\n<meta property=\"og:site_name\" content=\"Fisioterapia a domicilio Sevilla\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-17T11:06:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-09T11:25:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fisiohogar.com\/sevilla\/wp-content\/uploads\/sites\/33\/2017\/07\/Fotolia_133167779_Subscription_Monthly_M.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1722\" \/>\n\t<meta property=\"og:image:height\" content=\"1104\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alejandro Caraballo Zamora\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alejandro Caraballo Zamora\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/sevilla\\\/fisioterapia-fractura-cadera\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/sevilla\\\/fisioterapia-fractura-cadera\\\/\"},\"author\":{\"name\":\"Alejandro Caraballo Zamora\",\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/sevilla\\\/#\\\/schema\\\/person\\\/19de074a824291901ac388c1d24bbca7\"},\"headline\":\"Fisioterapia en fractura de cadera\",\"datePublished\":\"2017-07-17T11:06:23+00:00\",\"dateModified\":\"2019-07-09T11:25:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/sevilla\\\/fisioterapia-fractura-cadera\\\/\"},\"wordCount\":456,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/sevilla\\\/fisioterapia-fractura-cadera\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fisiohogar.com\\\/sevilla\\\/wp-content\\\/uploads\\\/sites\\\/33\\\/2017\\\/07\\\/Fotolia_133167779_Subscription_Monthly_M.jpg\",\"articleSection\":[\"Fisioterapia traumatol\u00f3gica\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.fisiohogar.com\\\/sevilla\\\/fisioterapia-fractura-cadera\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/sevilla\\\/fisioterapia-fractura-cadera\\\/\",\"url\":\"https:\\\/\\\/www.fisiohogar.com\\\/sevilla\\\/fisioterapia-fractura-cadera\\\/\",\"name\":\"Fisioterapia en fractura de cadera - 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