{"id":654,"date":"2017-03-04T10:09:37","date_gmt":"2017-03-04T10:09:37","guid":{"rendered":"http:\/\/www.fisiohogar.com\/madrid\/?p=654"},"modified":"2019-11-23T21:40:45","modified_gmt":"2019-11-23T21:40:45","slug":"se-me-ha-abierto-la-muneca-esguince-muneca","status":"publish","type":"post","link":"https:\/\/www.fisiohogar.com\/madrid\/se-me-ha-abierto-la-muneca-esguince-muneca\/","title":{"rendered":"\u00bfSe me ha abierto la mu\u00f1eca?… Probablemente sea un esguince de mu\u00f1eca"},"content":{"rendered":"

Nos llegan en ocasiones pacientes con dolor en la mu\u00f1eca y disminuci\u00f3n de la fuerza que nos dicen que se les \u201cha abierto la mu\u00f1eca\u201d<\/strong>. Por supuesto f\u00edsicamente no se abre la mu\u00f1eca, pero la sensaci\u00f3n que describe el paciente es esa. Esto sucede normalmente tras una ca\u00edda o sobreesfuerzos repetitivos en deportes,como la gimnasia deportiva, y ejercicios, como el levantamiento de pesas.\"\"<\/span><\/p>\n

En primer lugar se deben descartar otro tipo de patolog\u00edas<\/strong>, fracturas o fisuras de mu\u00f1eca y, sobre todo, la fractura del hueso escafoides (en ocasiones dif\u00edcil de ver en radiograf\u00edas). Es habitual que el traumat\u00f3logo \u00a0inmovilice la articulaci\u00f3n mediante \u00f3rtesis o escayola, si no puede descartar la fractura, hasta realizar una nueva prueba de radiodiagn\u00f3stico. Si la lesi\u00f3n no es \u00f3sea, es posible que sea ligamentosa. En la mu\u00f1eca existen numerosos ligamentos que estabilizan la articulaci\u00f3n y los huesos del carpo, por lo que se sufren esguinces \u00a0(distensiones y roturas de estos) como los que tienen lugar en la rodilla o el tobillo.<\/span><\/p>\n

S\u00cdNTOMAS<\/b><\/h3>\n
    \n
  1. Dolor agudo en la articulaci\u00f3n radiocarpiana, es decir, en la mu\u00f1eca.<\/span><\/li>\n
  2. Disminuci\u00f3n de la fuerza en la mano, al coger o agarrar objetos.<\/span><\/li>\n
  3. Inflamaci\u00f3n y\/o hematoma.<\/span><\/li>\n<\/ol>\n

    \"\"<\/p>\n

    FISIOTERAPIA EN EL ESGUINCE DE MU\u00d1ECA<\/b><\/h3>\n

    El tratamiento del esguince de mu\u00f1eca comienza en la fase m\u00e1s aguda<\/strong>. Si se han descartado otras lesiones es recomendable en el primer momento realizar un vendaje que proteja la articulaci\u00f3n y facilite la disminuci\u00f3n de la inflamaci\u00f3n, que previamente se aborda mediante un masaje de drenaje. La utilizaci\u00f3n de la articulaci\u00f3n en las actividades de la vida diaria variar\u00e1 en funci\u00f3n de la gravedad del esguince, se recomienda no realizar ejercicios de fuerza.<\/span><\/p>\n

    Como medida analg\u00e9sica, y si la inflamaci\u00f3n es muy importante, se puede aplicar crioterapia<\/strong>.\"\"<\/span><\/p>\n

    Pasada la fase m\u00e1s aguda<\/strong>, se comienza con ejercicios de movilizaci\u00f3n, estiramientos y propiocepci\u00f3n, incluyendo de forma progresiva ejercicios de fuerza con pelota, pesos o bandas el\u00e1sticas.<\/span><\/p>\n

    El tratamiento de fisioterapia debe incluir tambi\u00e9n el tratamiento de todo el miembro superior, la cintura escapular y la regi\u00f3n cervical.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Nos llegan en ocasiones pacientes con dolor en la mu\u00f1eca y disminuci\u00f3n de la fuerza que nos dicen que se les \u201cha abierto la mu\u00f1eca\u201d. Por supuesto f\u00edsicamente no se abre la mu\u00f1eca, pero […]<\/p>\n","protected":false},"author":11,"featured_media":657,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[5],"tags":[],"class_list":["post-654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dolores-musculares-y-articulares"],"yoast_head":"\n\u00bfSe me ha abierto la mu\u00f1eca?... Probablemente sea un esguince de mu\u00f1eca - Fisioterapia a domicilio en Madrid<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fisiohogar.com\/madrid\/se-me-ha-abierto-la-muneca-esguince-muneca\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfSe me ha abierto la mu\u00f1eca?... Probablemente sea un esguince de mu\u00f1eca - Fisioterapia a domicilio en Madrid\" \/>\n<meta property=\"og:description\" content=\"Nos llegan en ocasiones pacientes con dolor en la mu\u00f1eca y disminuci\u00f3n de la fuerza que nos dicen que se les \u201cha abierto la mu\u00f1eca\u201d. 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