{"id":288,"date":"2015-06-20T15:53:37","date_gmt":"2015-06-20T15:53:37","guid":{"rendered":"http:\/\/www.fisiohogar.com\/bilbao\/?p=288"},"modified":"2023-03-03T19:16:56","modified_gmt":"2023-03-03T19:16:56","slug":"ejercicios-fisioterapeuticos-de-expansion-toracica","status":"publish","type":"post","link":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/","title":{"rendered":"Ejercicios fisioterap\u00e9uticos de expansi\u00f3n tor\u00e1cica"},"content":{"rendered":"<p style=\"text-align: justify\">Los ejercicios de expansi\u00f3n tor\u00e1cica est\u00e1n indicados en personas con enfermedades pulmonares que presentan alguna obstrucci\u00f3n de tipo cr\u00f3nico y tambi\u00e9n a los pacientes en fase de recuperaci\u00f3n despu\u00e9s de una operaci\u00f3n.<\/p>\n<p style=\"text-align: justify\">El trabajo con un fisioterapeuta para que le ense\u00f1e c\u00f3mo respirar es una terapia esencial que puede <strong>mejorar su calidad de vida<\/strong> de manera notable. Los beneficios que reporta este tipo de tratamiento\u00a0son muchos, pero por ejemplo le facilitar\u00e1n la expectoraci\u00f3n \u00a0y se podr\u00e1n prevenir infecciones respiratorias.<\/p>\n<p style=\"text-align: justify\">Otra de las mejoras m\u00e1s evidentes es que podr\u00e1 <strong>mantener libres y limpias las v\u00edas respiratorias<\/strong>; asimismo se aprende a potenciar el uso de la musculatura respiratoria y, por tanto, aumenta la sensaci\u00f3n de bienestar.<\/p>\n<p style=\"text-align: justify\">Los tratamientos de fisioterapia para trabajar la expansi\u00f3n tor\u00e1cica est\u00e1n indicados para pacientes de todas las edades. \u00a0Los m\u00e1s mayores aprenden a respirar de forma correcta y as\u00ed <strong>aprovechar al m\u00e1ximo sus pulmones<\/strong>. En el caso de los ni\u00f1os, el papel de la familia es muy importante, ellos deber\u00e1n aprender c\u00f3mo mover al ni\u00f1o para sacarle las secreciones y mantener una rutina diaria de aprendizaje de movimientos.<\/p>\n<p style=\"text-align: justify\"><strong>Aprender a respirar<\/strong><\/p>\n<p style=\"text-align: justify\">Para realizar los ejercicios y las respiraciones de manera correcta su fisioterapeuta comenzar\u00e1 por ense\u00f1arle a tomar el aire por la nariz manteniendo\u00a0la boca cerrada. En este proceso es importante no arquear la espalda y sentir c\u00f3mo el abdomen se abulta. Es habitual que al principio el paciente no sepa c\u00f3mo elevar el abdomen; no se preocupe, para eso contar\u00e1 con las indicaciones de su fisioterapeuta que estar\u00e1 a su lado hasta que lo consiga, porque es un movimiento esencial.<\/p>\n<p style=\"text-align: justify\">Por otro lado se le indicar\u00e1 que\u00a0apriete los labios como si fuera a silbar, de esta manera podr\u00e1 espirar de manera lenta produciendo un sonido suave.<\/p>\n<p style=\"text-align: justify\">Existen varios grupos de ejercicios para favorecer la expansi\u00f3n tor\u00e1cica, algunos se realizan mediante <strong>inspiraciones sostenidas<\/strong> con una <a href=\"https:\/\/es.wikipedia.org\/wiki\/Apnea_(enfermedad)\" target=\"_blank\" rel=\"noopener noreferrer\">apnea<\/a> breve al final a lo que sigue una espiraci\u00f3n lenta al final. Para realizar este ejercicio con ni\u00f1os, a veces se recurre a la risa y al llanto para conseguir el mismo efecto.<\/p>\n<p style=\"text-align: justify\">En otras ocasiones se realizan ejercicios de <strong>respiraci\u00f3n diafragm\u00e1tica<\/strong>. Consisten en realizar respiraciones lentas tratando de relajar los m\u00fasculos accesorios respiratorios y favoreciendo la ventilaci\u00f3n con el diafragma. Todo esto se intercalan con otras t\u00e9cnicas m\u00e1s activas que permiten recuperarse y no fatigarse en exceso.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los ejercicios de expansi\u00f3n tor\u00e1cica est\u00e1n indicados en personas con enfermedades pulmonares que presentan alguna obstrucci\u00f3n de tipo cr\u00f3nico y tambi\u00e9n a los pacientes en fase de recuperaci\u00f3n despu\u00e9s de una operaci\u00f3n. El trabajo  [&#8230;]<\/p>\n","protected":false},"author":25,"featured_media":4928,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[39],"tags":[],"class_list":["post-288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisioterapia-respiratoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ejercicios fisioterap\u00e9uticos de expansi\u00f3n tor\u00e1cica - Fisioterapeutas en Bilbao<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ejercicios fisioterap\u00e9uticos de expansi\u00f3n tor\u00e1cica - Fisioterapeutas en Bilbao\" \/>\n<meta property=\"og:description\" content=\"Los ejercicios de expansi\u00f3n tor\u00e1cica est\u00e1n indicados en personas con enfermedades pulmonares que presentan alguna obstrucci\u00f3n de tipo cr\u00f3nico y tambi\u00e9n a los pacientes en fase de recuperaci\u00f3n despu\u00e9s de una operaci\u00f3n. El trabajo [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/\" \/>\n<meta property=\"og:site_name\" content=\"Fisioterapeutas en Bilbao\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-20T15:53:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-03T19:16:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fisiohogar.com\/bilbao\/wp-content\/uploads\/sites\/3\/2015\/06\/woman-570883_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1279\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lorena Arantzeta Okamika\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lorena Arantzeta Okamika\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/\"},\"author\":{\"name\":\"Lorena Arantzeta Okamika\",\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/#\\\/schema\\\/person\\\/918f2b74f10c419d9fbefab4ea0aef11\"},\"headline\":\"Ejercicios fisioterap\u00e9uticos de expansi\u00f3n tor\u00e1cica\",\"datePublished\":\"2015-06-20T15:53:37+00:00\",\"dateModified\":\"2023-03-03T19:16:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/\"},\"wordCount\":437,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2015\\\/06\\\/woman-570883_1920.jpg\",\"articleSection\":[\"Fisioterapia respiratoria\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/\",\"url\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/\",\"name\":\"Ejercicios fisioterap\u00e9uticos de expansi\u00f3n tor\u00e1cica - Fisioterapeutas en Bilbao\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2015\\\/06\\\/woman-570883_1920.jpg\",\"datePublished\":\"2015-06-20T15:53:37+00:00\",\"dateModified\":\"2023-03-03T19:16:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/#\\\/schema\\\/person\\\/918f2b74f10c419d9fbefab4ea0aef11\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2015\\\/06\\\/woman-570883_1920.jpg\",\"contentUrl\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2015\\\/06\\\/woman-570883_1920.jpg\",\"width\":1920,\"height\":1279},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/ejercicios-fisioterapeuticos-de-expansion-toracica\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Azala\",\"item\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/es\\\/inicio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ejercicios fisioterap\u00e9uticos de expansi\u00f3n tor\u00e1cica\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/#website\",\"url\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/\",\"name\":\"Fisioterapeutas en Bilbao\",\"description\":\"Fisioterapia a domicilio en Bilbao\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/#\\\/schema\\\/person\\\/918f2b74f10c419d9fbefab4ea0aef11\",\"name\":\"Lorena Arantzeta Okamika\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0cf3a74e0c081534500da3707ed0839b215d5d03806e24114a6002934b060a9d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0cf3a74e0c081534500da3707ed0839b215d5d03806e24114a6002934b060a9d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0cf3a74e0c081534500da3707ed0839b215d5d03806e24114a6002934b060a9d?s=96&d=mm&r=g\",\"caption\":\"Lorena Arantzeta Okamika\"},\"description\":\"Colegiada n\u00ba 2149 Diplomada en Fisioterapia por la Universidad de Vic\",\"url\":\"https:\\\/\\\/www.fisiohogar.com\\\/bilbao\\\/author\\\/fisioterapeuta-lorena-arantzeta\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ejercicios fisioterap\u00e9uticos de expansi\u00f3n tor\u00e1cica - Fisioterapeutas en Bilbao","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/","og_locale":"es_ES","og_type":"article","og_title":"Ejercicios fisioterap\u00e9uticos de expansi\u00f3n tor\u00e1cica - Fisioterapeutas en Bilbao","og_description":"Los ejercicios de expansi\u00f3n tor\u00e1cica est\u00e1n indicados en personas con enfermedades pulmonares que presentan alguna obstrucci\u00f3n de tipo cr\u00f3nico y tambi\u00e9n a los pacientes en fase de recuperaci\u00f3n despu\u00e9s de una operaci\u00f3n. El trabajo [...]","og_url":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/","og_site_name":"Fisioterapeutas en Bilbao","article_published_time":"2015-06-20T15:53:37+00:00","article_modified_time":"2023-03-03T19:16:56+00:00","og_image":[{"width":1920,"height":1279,"url":"https:\/\/www.fisiohogar.com\/bilbao\/wp-content\/uploads\/sites\/3\/2015\/06\/woman-570883_1920.jpg","type":"image\/jpeg"}],"author":"Lorena Arantzeta Okamika","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Lorena Arantzeta Okamika","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/#article","isPartOf":{"@id":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/"},"author":{"name":"Lorena Arantzeta Okamika","@id":"https:\/\/www.fisiohogar.com\/bilbao\/#\/schema\/person\/918f2b74f10c419d9fbefab4ea0aef11"},"headline":"Ejercicios fisioterap\u00e9uticos de expansi\u00f3n tor\u00e1cica","datePublished":"2015-06-20T15:53:37+00:00","dateModified":"2023-03-03T19:16:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/"},"wordCount":437,"commentCount":0,"image":{"@id":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fisiohogar.com\/bilbao\/wp-content\/uploads\/sites\/3\/2015\/06\/woman-570883_1920.jpg","articleSection":["Fisioterapia respiratoria"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/","url":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/","name":"Ejercicios fisioterap\u00e9uticos de expansi\u00f3n tor\u00e1cica - Fisioterapeutas en Bilbao","isPartOf":{"@id":"https:\/\/www.fisiohogar.com\/bilbao\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/#primaryimage"},"image":{"@id":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/#primaryimage"},"thumbnailUrl":"https:\/\/www.fisiohogar.com\/bilbao\/wp-content\/uploads\/sites\/3\/2015\/06\/woman-570883_1920.jpg","datePublished":"2015-06-20T15:53:37+00:00","dateModified":"2023-03-03T19:16:56+00:00","author":{"@id":"https:\/\/www.fisiohogar.com\/bilbao\/#\/schema\/person\/918f2b74f10c419d9fbefab4ea0aef11"},"breadcrumb":{"@id":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/#primaryimage","url":"https:\/\/www.fisiohogar.com\/bilbao\/wp-content\/uploads\/sites\/3\/2015\/06\/woman-570883_1920.jpg","contentUrl":"https:\/\/www.fisiohogar.com\/bilbao\/wp-content\/uploads\/sites\/3\/2015\/06\/woman-570883_1920.jpg","width":1920,"height":1279},{"@type":"BreadcrumbList","@id":"https:\/\/www.fisiohogar.com\/bilbao\/es\/ejercicios-fisioterapeuticos-de-expansion-toracica\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Azala","item":"https:\/\/www.fisiohogar.com\/bilbao\/es\/inicio\/"},{"@type":"ListItem","position":2,"name":"Ejercicios fisioterap\u00e9uticos de expansi\u00f3n tor\u00e1cica"}]},{"@type":"WebSite","@id":"https:\/\/www.fisiohogar.com\/bilbao\/#website","url":"https:\/\/www.fisiohogar.com\/bilbao\/","name":"Fisioterapeutas en Bilbao","description":"Fisioterapia a domicilio en Bilbao","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fisiohogar.com\/bilbao\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.fisiohogar.com\/bilbao\/#\/schema\/person\/918f2b74f10c419d9fbefab4ea0aef11","name":"Lorena Arantzeta Okamika","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/0cf3a74e0c081534500da3707ed0839b215d5d03806e24114a6002934b060a9d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0cf3a74e0c081534500da3707ed0839b215d5d03806e24114a6002934b060a9d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0cf3a74e0c081534500da3707ed0839b215d5d03806e24114a6002934b060a9d?s=96&d=mm&r=g","caption":"Lorena Arantzeta Okamika"},"description":"Colegiada n\u00ba 2149 Diplomada en Fisioterapia por la Universidad de Vic","url":"https:\/\/www.fisiohogar.com\/bilbao\/author\/fisioterapeuta-lorena-arantzeta\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fisiohogar.com\/bilbao\/wp-json\/wp\/v2\/posts\/288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fisiohogar.com\/bilbao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fisiohogar.com\/bilbao\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fisiohogar.com\/bilbao\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fisiohogar.com\/bilbao\/wp-json\/wp\/v2\/comments?post=288"}],"version-history":[{"count":1,"href":"https:\/\/www.fisiohogar.com\/bilbao\/wp-json\/wp\/v2\/posts\/288\/revisions"}],"predecessor-version":[{"id":5245,"href":"https:\/\/www.fisiohogar.com\/bilbao\/wp-json\/wp\/v2\/posts\/288\/revisions\/5245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fisiohogar.com\/bilbao\/wp-json\/wp\/v2\/media\/4928"}],"wp:attachment":[{"href":"https:\/\/www.fisiohogar.com\/bilbao\/wp-json\/wp\/v2\/media?parent=288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fisiohogar.com\/bilbao\/wp-json\/wp\/v2\/categories?post=288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fisiohogar.com\/bilbao\/wp-json\/wp\/v2\/tags?post=288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}