{"id":549,"date":"2017-03-18T06:52:37","date_gmt":"2017-03-18T06:52:37","guid":{"rendered":"http:\/\/www.fisiohogar.com\/alcorcon\/?p=549"},"modified":"2023-02-24T20:47:23","modified_gmt":"2023-02-24T20:47:23","slug":"masaje-infantil-momento-relax","status":"publish","type":"post","link":"https:\/\/www.fisiohogar.com\/alcorcon\/masaje-infantil-momento-relax\/","title":{"rendered":"El masaje infantil – un momento de relax"},"content":{"rendered":"

He sido madre hace unos meses y una de las cosas que me plante\u00e9 despu\u00e9s de dar a luz fue qu\u00e9 cosas quer\u00eda compartir con mi beb\u00e9. Una de ellas era \u201cmomentos de tranquilidad e intimidad\u201d. Siempre me dec\u00edan que esos momentos los ten\u00edas cuando das el pecho, pues bien, para las mam\u00e1s que hemos sufrido dando el pecho, de tranquilidad nada\u2026 as\u00ed que busqu\u00e9 otra manera de disfrutar las dos y encontr\u00e9 que el masaje que das a tu beb\u00e9 es muy beneficioso para ti y para el beb\u00e9 tanto a nivel fisiol\u00f3gico como emocional.<\/span><\/p>\n

Aqu\u00ed expongo algunas de las razones:<\/span><\/h2>\n
    \n
  1. –El tacto es el primer sentido<\/strong>, \u00a0junto con el olfato que desarrolla el beb\u00e9 y al principio es su \u00fanico medio de comunicaci\u00f3n junto al llanto, miradas…A trav\u00e9s del tacto percibe su propio cuerpo, recibe est\u00edmulos que le ayudan a esa interiorizaci\u00f3n. \u00a0Es un momento de comunicaci\u00f3n bidireccional. \u00a0Si nosotras estamos nerviosas nuestro beb\u00e9 lo va a notar y el masaje no ser\u00e1 tan relajante para \u00e9l\/ella ni para nosotras.<\/span><\/li>\n
  2. – Mejora el v\u00ednculo madre\/hij@<\/strong>. Cuando le doy el masaje a mi ni\u00f1a hay un intercambio de miradas, atiende a las cosas que le estoy contando aunque no lo entienda, el sonido de mi voz la relaja.. <\/span><\/li>\n
  3. –A nivel hormonal<\/strong>, tambi\u00e9n se ven beneficios para el ni\u00f1@ y la madre. Reduce \u00a0las hormonas del estr\u00e9s y potencia la producci\u00f3n de endorfinas (hormonas del placer), de oxitocina y prolactina (hormonas imprescindibles para favorecer el v\u00ednculo afectivo y la producci\u00f3n de la leche). Al reducir el estr\u00e9s, el masaje mejora el sistema inmunitario del peque\u00f1@.<\/span><\/li>\n
  4. -Dependiendo de lo que queramos conseguir, \u00a0podemos relajar o estimular el tono muscular<\/strong> del beb\u00e9 a trav\u00e9s del masaje. Si lo realizas de pies a cabeza tendremos un efecto relajante y si lo haces al rev\u00e9s el efecto ser\u00e1 estimulante. Si lo haces antes de ir a dormir lo indicado ser\u00e1 de pies a cabeza y si es previo al juego, viceversa.<\/span><\/li>\n
  5. –Mejora el sue\u00f1o<\/strong>, consiguiendo que \u00e9ste sea m\u00e1s profundo y tranquilo. <\/span><\/li>\n<\/ol>\n

    \"\"Y ahora, un par de pautas<\/strong> para los pap\u00e1s y mam\u00e1s. Sois vosotros los m\u00e1s indicados para dar el masaje a vuestro peque\u00f1o. El beb\u00e9 prefiere sin duda vuestro contacto y vuestra cercan\u00eda antes que el de cualquier otra persona. <\/span><\/p>\n

    Se debe dar el masaje cuando el ni\u00f1o est\u00e9 tranquilo y sin hambre. Me gusta el momento antes del ba\u00f1o, que ya le termina de dejar relajadito.<\/span><\/p>\n

    Usad aceites neutros y calentad vuestras manos antes de pon\u00e9rselas encima. <\/span><\/p>\n

    Importante la temperatura de la habitaci\u00f3n, que sea agradable. <\/span><\/p>\n

    En cuanto al tiempo, nos lo va a \u00a0ir marcando nuestro peque\u00f1o, al principio, puede que no le guste demasiado. Poco a poco ir\u00e9is aumentando los tiempos, lo importante es que sea un momento agradable para los dos. <\/span><\/p>\n

    Espero que estos peque\u00f1os consejos os ayuden y os anim\u00e9is a tener un rato de contacto relajado con el beb\u00e9 y pod\u00e1is disfrutar con vuestros peque\u00f1os\u2026<\/span><\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    He sido madre hace unos meses y una de las cosas que me plante\u00e9 despu\u00e9s de dar a luz fue qu\u00e9 cosas quer\u00eda compartir con mi beb\u00e9. Una de ellas era \u201cmomentos de tranquilidad […]<\/p>\n","protected":false},"author":27,"featured_media":552,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[7],"tags":[],"class_list":["post-549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prevencion"],"yoast_head":"\nEl masaje infantil - un momento de relax - Alcorc\u00f3n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fisiohogar.com\/alcorcon\/masaje-infantil-momento-relax\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El masaje infantil - un momento de relax - Alcorc\u00f3n\" \/>\n<meta property=\"og:description\" content=\"He sido madre hace unos meses y una de las cosas que me plante\u00e9 despu\u00e9s de dar a luz fue qu\u00e9 cosas quer\u00eda compartir con mi beb\u00e9. 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